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App & Features

Introducing WHOOP Blue Light Glasses Designed to Enhance Sleep & Recovery

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Research Studies

WHOOP Proven Most Accurate Wearable in Heart Rate & Heart Rate Variability Measurements

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Soccer

Global Football Star Virgil Van Dijk on Consistency, Pre-Game Naps, and Coming Back from Injury

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Behavior Impact

Podcast 199: Shift Work, Jet Lag, and Changes to Your Circadian Rhythms with Dr. Greg Potter

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Nutrition

Podcast 206: Hitting Reset and Your Health with Melissa Urban, creator of Whole30

January 26, 2023
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Behavior Impact

Podcast 205: Expert Tips for Sticking with Your New Year's Goal

January 18, 2023
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Health & Wellness

Podcast 204: How to Break and Build Habit Loops with Dr. Jud Brewer

January 11, 2023
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App & Features

Track Progress with New Trend Views

January 5, 2023
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Behavior Impact

Podcast 203: Scientific-Backed Approaches to Goal Setting with Dr. Gina Merchant

January 4, 2023
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Behavior Impact

Podcast 202: The Top Conversations from the WHOOP Podcast This Year

December 22, 2022
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Press

Athletic Brewing Company and WHOOP Partner to Measure Effects of Alcohol

December 22, 2022
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App & Features

Podcast 201: The Top Trends, Behaviors, and Activities from 2022

December 15, 2022
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Training & Exercise

Podcast 200: How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood

December 6, 2022
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Behavior Impact

Podcast 199: Shift Work, Jet Lag, and Changes to Your Circadian Rhythms with Dr. Greg Potter

November 30, 2022
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Nutrition

Episode 198: Dr. Hazel Wallace on Nutrition, Longevity, and Women's Health

November 16, 2022
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Soccer

Global Football Star Virgil Van Dijk on Consistency, Pre-Game Naps, and Coming Back from Injury

November 14, 2022
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