Membership

Membership

Unlock your human potential for just $30/month.

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The Strap The Strap

WHOOP Strap 2.0

5 sensors measured 100x/second, with on-strap data storage of 3 days capturing Heart Rate, Heart Rate Variability (HRV), Ambient Temperature, Motion via 3-Axis Accelerometer, and On/Off Wrist Detection.

An on-the-go charging system means you never have to take it off. Just attach the battery pack to your Strap while you're wearing it and a 60-minute charge will give you another 2 days of battery life.

A collection of bands designed for all-day comfort, as well as diverse sporting demands.

Whoop Mobile

Whoop Mobile Whoop Mobile Screen
Whoop Mobile Screen Frame Whoop Mobile Screen

Whoop Mobile

TRAIN OPTIMALLY

Get more out of your workouts with up-to-the-minute performance data and quantified daily metrics of Recovery, Strain and Sleep.

SWEAT SMARTER

Train smarter, not harder. Specify your exact workout style, sport or activity for unrivaled tracking accuracy.

RECOVER FASTER

Rebound quicker and more efficiently with a Sleep Coach that helps shape your bed-time routines through analysis and personalized recommendations.

Whoop Desktop

Tablet screen
Laptop screen

Whoop Desktop

TRACK YOUR TRANSFORMATION

Get a comprehensive look at your long-term progress, trends and habits to inform and refine your behaviors.

DIVE INTO YOUR DATA

Make gains by getting granular with a deep analysis of minute-level HR metrics and HR zone history.

Whoop Community

Whoop Community

Whoop Community

The WHOOP community includes professional athletes, Fortune 500 CEOs, fitness enthusiasts, and other competitors across all walks of life. They all share the strong desire to perform at a higher level.

As a Member, you will have the opportunity to join teams and challenges throughout the year that push you to improve various aspects of your data. This is a community dedicated to unlocking human performance.

WHAT WHOOP ATHLETES ARE SAYING

"The thing WHOOP does really well for me is it brings objectivity to my subjective feelings about my preparedness to train."

Goose Helton

Ultimate Disc Player

"In every other part of my life I rely on data, now I can for my physiology as well."  

Zack Cooper

Yale Professor

"With WHOOP, I got faster. A lot faster, in less time than I ever imagined. And I did it by training less and resting more."    

Laura J. Ingalls

Author, Health Coach

"My body is always on, and so is my WHOOP."

Tiffeny Parker

USA Track and Field

"WHOOP is a game changer."

Ian Clarkin

MLB Prospect

"With WHOOP, I have not only become a better athlete, but also a more effective tenant of my body’s well being."      

Nick Weber

Cyclist, Heart Attack Survivor

What Whoop means for you

  • REDUCED RHR

    Reduced Resting Heart Rate (RHR) by 4.4 BPM

  • INCREASED HRV

    Increased Heart Rate Variability (HRV) by 8 milliseconds

  • BETTER SLEEP

    Dedicated an additional 41 minutes to sleep per night

  • FEWER INJURIES

    Experienced injuries 60% less often

  • LESS BOOZE

    Consumed alcohol 79% less often before bed

  • SMOOTHER TRAVEL

    Minimized the symptoms of exhausting travel

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