Engineered for a high-performance lifestyle. Lined with high-tenacity filaments to absorb sweat and displace pressure for maximum comfort. Includes a rubber grip to prevent slip.
Measure heart rate 24/7. WHOOP calibrates to your baseline for personalized feedback on your body’s recovery, strain, and sleep.
Never miss a beat with up to 5 days of battery life. No need to take off your WHOOP Strap–battery pack slides on for on-the-go charge.
Know where your strengths lie and where you can improve. WHOOP provides the latest tech with a steady stream of new features, delivered via mobile app.
Get personalized sleep recommendations and insights, including hours of sleep needed, a breakdown of your sleep cycles, and ideal wake and sleep times tied to your circadian rhythm.
Get exertion level recommendations based on how recovered your body is. When you start an activity, WHOOP will then show you in real time whether you need to push harder, you're overdoing it or you've reached your goal.
Log specific behaviors each day and get actionable feedback, so you can fine-tune your performance.
Know where your strengths lie and where you can improve. WHOOP provides the latest tech with a steady stream of new features, delivered via mobile app.
Get personalized recovery, strain, and sleep metrics 24/7. Available for Android, iOS, and desktop.
Get personalized recovery, strain, and sleep metrics 24/7. Available for Android, iOS, and desktop.
Daily recovery status, including Heart Rate Variability (HRV), informs how lifestyle and training behaviors affect your body’s recovery, so you can make smarter choices moving forward.
Track activities, monitor calories burned and evaluate each day as it comes with instant performance feedback. Know when to rest and when to push.
Track sleep performance, efficiency, and consistency, including best-in-class phasing of light, REM, and deep sleep.
Review changes in resting heart rate, heart rate variability, sleep cycles and more over time to analyze trends and evaluate improvements.
Membership includes access to the WHOOP app, available for iOS, Android, and desktop.
Membership includes access to the WHOOP app, available for iOS, Android, and desktop.
Join teams in the WHOOP app with friends, family, and like-minded fitness enthusiasts. Create custom teams based on activities, interests, training groups, and more.
See how you compare to other WHOOP members and get motivated to achieve new performance goals.
Get friends and family members on WHOOP and earn free months of membership.
After only 4 months, WHOOP members improved significantly across these categories.
Reduced Resting Heart Rate (RHR) by 4.4 BPM
Increased Heart Rate Variability (HRV) by 8 milliseconds
Dedicated an additional 41 minutes to sleep per night
Experienced injuries 60% less often
Consumed alcohol 79% less often before bed
Minimized the symptoms of exhausting travel
