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The All-New WHOOP Home Screen

Your WHOOP experience is now more intuitive than ever. With clearer actionable insights from our recent design changes, you can make informed decisions more easily. Here’s what’s new and different.
What's New
Check out the new Home screen to view your daily Sleep, Recovery, and Strain scores on your homepage at a glance, or tap in to go deeper with readouts of your metrics.
Home Screen Redesign
The Home screen was updated based on research and feedback from members like you. We heard that you wanted a more intuitive experience, easier-to-find shortcuts, and more ways to see your insights and coaching tips. That’s why we’ve redesigned the Home screen to prioritize clarity and highlight what members value. Here’s what you can find in your new Home:
- Metrics at a glance with new deep dives: Three new separate dials at the top of the Home screen reflect the primary metrics core to WHOOP: Sleep, Recovery, and Strain, each with dedicated deep dive pages making it clear what metrics contribute to your scores.
- Weekly Plans on Home screen: Plan your week and track your progress.
Expect more relevant information and updates, enhancements, and easier access to new features, all delivered front and center, as you continue to unlock your goals with WHOOP.