Podcast 327: Motherhood, Training, and Building a Healthy Lifestyle with Brittany Mahomes

Brittany Mahomes joins WHOOP Founder and CEO Will Ahmed to reflect on welcoming her third child and expanding her family with Super Bowl Champion, Patrick Mahomes.

As a former professional athlete, Brittany shares the important role that health and fitness play in her and her children’s lives. She outlines her top tips for new moms, the important role of WHOOP in helping her stay fit, and what it means to be a mother of three.

Episode Chapters

0:28 - Unboxing WHOOP MG

1:41 - Brittany on becoming a mother of three

2:40 - The secret to restful sleep while pregnant

3:48 - Brittany’s top tips for new moms

4:39 - Brittany’s go-to exercises while pregnant

5:25 - WHOOP data and pregnancy

6:23 - Brittany’s WHOOP metrics

7:10 - Labor preparation and expectations

8:15 - Brittany’s post-partum experience

9:00 - The importance of breathing exercises

10:37 - Regaining energy after giving birth

11:21 - Diet during pregnancy and post-partum

12:16 - Stress management as a mother of three

13:09 - Brittany’s favorite WHOOP feature

13:28 - Brittany’s wake-up call

14:37 - Passing down a focus on health and fitness to your kids