The WHOOP Podcast
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone?
We've launched the WHOOP Podcast to dig deeper. In addition to exploring WHOOP metrics, app features and more, Founder and CEO Will Ahmed also interviews a variety of athletes, experts and industry leaders.
Full WHOOP Podcast Episode List
You can listen to every episode of the WHOOP Podcast in the player below, starting with the most recent:
The WHOOP Podcast is available on YouTube as well.
Individual WHOOP Podcast Episodes & Show notes
View the entire catalogue of WHOOP Podcast episode pages here, with detailed show notes for each. Highlights below:
Recovery // How prepared is your body to perform, and what can you do to stay in the green?
Strain // optimize the the cardiovascular load you take on each day
Sleep // Learn More About the Importance of Sleep and how you can improve it