This week, former U.S. Navy SEAL officer Mike Sarraille sits down on the podcast, hosted by Kristen Holes, WHOOP VP of Performance Science, Principal Scientist. After 20 years of service, including 10 combat deployments, Mike has turned his focus to leadership, and on unlocking the frontiers of human potential and performance. At the start of the year, he completed a record-setting skydiving expedition, the Triple 7 Expedition, during which a team of former service members completed 7 skydives across 7 continents in 7 days. Kristen and Mike discuss the demands of that expedition on the body and mind, and the demands of life in the military.
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