On this week’s episode, we take an in-depth look at pregnancy, exercise, and a study using WHOOP data.
On this week’s episode, we take a deep dive on sleep debt and how sleep deprivation affects your body.
On this week’s episode, we take a look at how U.S. Coast Guard aviators do their job, rescue people in need, and how WHOOP is helping to keep our military safe.
On this week’s episode, Olympic bobsledder Lauren Gibbs joins us for a discussion on how it’s never too late to chart a new course in life.
The CrossFit Open begins this week and we’re excited to have one of the best CrossFitters on the planet join us on the podcast, Noah Ohlsen.
This week’s episode is all about sex. Dr. Michele Lastella discusses its impact on sleep quality, physiology, and emotional wellbeing.
Steve Weatherford, who won Super Bowl XLI with the Giants in 2012, returns to the WHOOP Podcast for a discussion on mindset, fitness, and Super Bowl LVI.
Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance.
This week’s episode is all about things that might just be top of mind for you this January–nutrition, exercise, and habit formation.
On this week’s episode, we’re diving into a topic that’s top of mind for many of you–Omicron.
It's a big week in CrossFit with the return of Wodapalooza, and we are excited to welcome all-time great Rich Froning to the WHOOP Podcast.
This week’s guest is world-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes.