CrossFit media personality Rory Mckernan discusses the diet and lifestyle changes he's incorporated while taking on the 75 Hard challenge, which have helped him boost his HRV, lower his resting heart rate, and spend a lot more time in the green.
Eight-time CrossFit Games athlete Noah Ohlsen shares his experience kicking off the 2022 season as part of the live broadcast announcing the Open’s first workout.
The CrossFit Open begins this week and we’re excited to have one of the best CrossFitters on the planet join us on the podcast, Noah Ohlsen.
CrossFit star Haley Adams shares her thoughts on the first major event of the season.
It's a big week in CrossFit with the return of Wodapalooza, and we are excited to welcome all-time great Rich Froning to the WHOOP Podcast.
Breaking down Jeffrey Adler’s WHOOP data from the 2021 Dubai CrossFit Championship.
Some of the world’s fittest athletes share their heart rate, HRV, strain and recovery data from the 2021 CrossFit Games.
On this week’s episode, Christian Harris, one of the most recognizable names in CrossFit, shares how sport is so much more than just your individual performance—it comes down to the team you build.
Heading into the 2021 CrossFit Games, all-time great Rich Froning answered questions from WHOOP members about his training, workouts, recovery, sleep, supplements, career longevity, and life outside the gym.
We explore some of CrossFit "Sleep Queen" Brooke Wells' impeccable data on WHOOP, and share her best tips for getting a great night's sleep.
One of the favorites to take home the title this year, Noah Ohlsen finished second in the CrossFit Games’ final event of 2020, Atalanta. Here’s a glimpse inside his WHOOP data.
This week’s guests on the WHOOP Podcast are Marston Sawyers and Heber Cannon, better known as The Buttery Bros.