The WHOOP Strap 3.0 collects physiological data 24/7 to provide the most accurate and granular understanding of your body. It's lightweight, waterproof, and features the new and improved 5-day battery life and BLE connect.
Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you actually need and how you can align it to your circadian rhythm using the Sleep Coach.
Join teams in the WHOOP app with friends, family, and like-minded fitness enthusiasts. Create custom teams based on activities, interests, training groups, and more. Stay motivated throughout the process with challenges and prizes.
The WHOOP Strap 3.0 collects physiological data 24/7 to provide the most accurate and granular understanding of your body. It's lightweight, waterproof, and features the new and improved 5-day battery life and BLE connect.
Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you actually need and how you can align it to your circadian rhythm using the Sleep Coach.
Join teams in the WHOOP app with friends, family, and like-minded fitness enthusiasts. Create custom teams based on activities, interests, training groups, and more. Stay motivated throughout the process with challenges and prizes.
You know the inside of everything. Except you. Unlock your greatest potential with WHOOP.
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WHOOP tells you exactly how much sleep you need each night in order to reach your peak performance.
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WHOOP is the first system to automatically track your body’s unique physiological state to determine your personal readiness to perform each day.
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Based on your Recovery, WHOOP recommends a daily exertion level so you can make optimal performance gains while reducing the risk of injury from overtraining.
Read MoreAfter only 4 months, WHOOP members improved significantly across these categories.
Know where your strengths lie and where you can improve. WHOOP provides the latest tech with a steady stream of new features, delivered via mobile app.
Know where your strengths lie and where you can improve. WHOOP provides the latest tech with a steady stream of new features, delivered via mobile app.
Super Bowl Champion and MVP
Super Bowl Champion and MVP
Major Champion, World No. 1 Pro Golfer
Major Champion, World No. 1 Pro Golfer
Mountain Bike World Champion
Mountain Bike World Champion
“That 24/7 personalized data is exactly why LeBron's trainer and others are gravitating towards the new WHOOP system.”
“The device delivers actionable and behavioral recommendations tailored to the user, depending on the information it receives.”
“There’s nothing else out there like the WHOOP band. If you want a device that tracks your heart rate variability.”