Podcast 251: Year in Review: Unpacking 2023's Health and Wellness Trends

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by the WHOOP SVP of Data Science and Research, Emily Capodilupo, to talk about all things Year in Review for 2023.

Take a deep dive into the data from WHOOP members across the globe, and learn how you can unlock your human performance with WHOOP Founder and CEO Will Ahmed, and WHOOP SVP of Data Science and Research, Emily Capodilupo.

Will and Emily discuss the year at large at WHOOP, the top trending activities in the WHOOP Community, the top questions asked to WHOOP Coach, Journal behaviors on the rise in 2023, sex trends across the WHOOP Community, and how stress impacted WHOOP members throughout the year.

EPISODE CHAPTERS:

• 1:55 - 2023 at WHOOP
• 6:45 - The top trending activities in the WHOOP Community 
• 15:05 - The top Strength Trainer exercises
• 16:01 - The top questions asked to WHOOP Coach
• 16:13 - WHOOP members committing to Recovery
• 24:17 - Journal behaviors on the rise in 2023
• 28:48 - Sex trends across the WHOOP Community
• 30:17 - How stress impacted WHOOP members throughout 2023