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Inside Look: What’s Next for WHOOP — Spring 2026

By Ed Baker

This is the first of a new quarterly rhythm. Every few months going forward, you’ll hear from us with an update on what’s new, what’s shipping, and what we’re focused on.

Here’s where we’re investing this spring.

1. Coaching that knows you

A more personal partner for your goals, your routines, and your real life

WHOOP is getting better at understanding what makes you, you. Not just your physiology, but the goals, life events, and habits that matter to you. The result is recommendations, insights, and coaching that feel more personal to your life, not just your data.

Already live:

  • My Memory organizes your goals, life events, and what matters to you in one place in your Profile, so coaching across WHOOP becomes more personal and more useful. You can view, edit, or remove anything at any time.
  • Proactive check-ins reach out at the moments that matter most: before a big day, after a stretch of poor Sleep, around a goal you’ve shared with WHOOP.
  • Journaling improvements let you log by voice or text, and WHOOP will suggest which behaviors to focus on next based on your goals and what’s working for your body.

2. Stronger training, better connected

Better tools for how you train, and better integration with the apps you use most

Strength training is one of the highest-leverage habits for long-term Healthspan, and we’re making the experience more useful and more accurate.

Coming this quarter:

  • Strength Trainer is getting trends and personal records, so you can see your progress over time and track PRs on every major lift.
  • Deeper integrations with the apps you already use to train and connect with your community will bring more of your activity into WHOOP automatically, powering better Sleep, Strain, and Recovery insights.

3. Improved accuracy and activity detection

Continued investment in best-in-class measurement

Accuracy is the foundation everything else rests on. We’re improving across the activities and conditions members care about most.

Coming this quarter:

  • Workout auto-detection picks up and classifies more of what you do, so you spend less time logging and get a more complete picture of your day.
  • A new generation of the WHOOP heart rate algorithm rolls out this summer, with significant improvements across activities and everyday wear.

4. A deeper picture of your health

From your daily WHOOP data to your full health history

We’re building toward a future where your daily WHOOP data and your full health context live in the same place. The first pieces of that arrive this quarter.

Coming this quarter:

  • For U.S. members: medical records integration is launching with HealthEx, so you can securely connect your records to WHOOP and get coaching that reflects your full health context.
  • For U.S. members: a new paid add-on service is coming that will enable live, on-demand video consultations with a licensed clinician right inside the WHOOP app. These consultations will be informed by your daily WHOOP data, bloodwork, and other health context. More details and pricing at launch.

This is just the start

Some of what’s above is already in your hands. Some lands over the coming weeks. And some has more details to share as we get closer to launch. You’ll see updates land in the WHOOP app, and we’ll keep you in the loop here, in the app, and across our social channels.

Ed Baker is the Chief Product Officer at WHOOP, where he leads product innovation. Prior to this role, he served as Chief Growth Officer and Board Member, helping scale the business into a global leader in wearable health tech. A serial entrepreneur and growth leader, he’s held senior roles at Uber and Meta, and built multiple companies with successful exits. A longtime WHOOP member and endurance athlete, Ed is passionate about building products that help people live and perform at their best. Ed has an MBA from Stanford, and at Harvard, he concentrated in Chemistry & Physics.