
Power your performance
For those who are always chasing better—WHOOP One helps you train smarter, recover faster, sleep deeper, and push your limits. Get real-time insights into how your body responds to training, optimize every workout, and wake up stronger with lab-level sleep analysis.
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Experience One membership
WHOOP analyzes all 4 sleep stages with lab-level accuracy, calculates how much sleep you need to recover, and provides daily recommendations for optimal rest.

What’s included

One membership
Your purchase includes a 12-month membership, WHOOP 5.0 hardware, a jet black CoreKnit band, and a Basic Charger (corded) to keep you charged for 14+ days—plus a lifetime warranty and 24/7 support.
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Additional Medical Information:
1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.
2. ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. ECG is a medically regulated feature and is not available in every region. Find out where else it's available here.
3. Irregular Heart Rhythm Notifications: This feature is not intended for users with known atrial fibrillation or users under 22 years old. IHRN is a medically regulated feature and is not currently available in every region. Find out where else it's available here.
4. Blood Pressure Insights (Beta): Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication.
5. Women's Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates.