Emma Kirk-Odunubi, running coach and footwear expert, took part in an AMA with WHOOP members, answering questions and offering advice about running recovery, workouts and how the WHOOP recovery metric can help runners make training decisions to stay in the green.
Sisters Jess Korda and Nelly Korda have 3 wins and an additional 5 top-three finishes between them on the LPGA Tour in 2021 so far. See the heart rate, HRV, sleep and recovery data from their biggest moments on the golf course this year.
We break down the difficulty of various Tour de France stages as riders take on the mountains, flat sections, and time trials, using WHOOP data and other metrics.
This week’s guests on the WHOOP Podcast are Marston Sawyers and Heber Cannon, better known as The Buttery Bros.
All Jackie Robinson Foundation Students to Receive WHOOP Memberships and Technology
Fitness expert Drew Manning answers questions from WHOOP members during an AMA about his recent experience gaining and losing 60 pounds at 40 years old.
We examine WHOOP data from The Speed Project, looking at strain, sleep, recovery, HRV and more during an epic 340-mile run from the California coast all the way to Las Vegas.
This week’s guest on the WHOOP Podcast is actor Lina Esco, co-star of the CBS drama SWAT.
For most adults, a resting heart rate (RHR) between 60 and 100 beats per minute is normal and it generally increases with age, but there are many factors that can affect RHR.
WHOOP is excited to announce its partnership with 2016 Olympian and US Indoor Mile Champion Colleen Quigley as she pursues her next Olympic dream.
Global fitness icon and golf legend Gary Player joins the WHOOP Podcast for a discussion about health, life, happiness, and much more.