Nutrition

Episode 198: Dr. Hazel Wallace on Nutrition, Longevity, and Women's Health

Research Studies

Episode 197: Groundbreaking Research That Could Help Identify Preterm Births

Press

WHOOP Identifies Novel Pregnancy Digital Biomarker to Screen for Premature Birth

WHOOP has uncovered a first-of-its-kind pregnancy digital biomarker for noninvasive prescreening for premature birth.

Women's Performance

Understanding Pregnancy with Groundbreaking New Research & Pregnancy Coaching

Recovery

Podcast 191: Emily Capodilupo Answers Questions on the Best Recovery Techniques, WFH, and More

Running

Podcast 190: Scout Bassett on Defeating the Odds and Using Failure as Motivation

Health & Wellness

Podcast 186: The Gender Gap in Research - And How It's Affecting Women's Health

CrossFit

Podcast 183: 2x CrossFit Games Champion Annie Thorisdottir

Running

Podcast 182: Paralympic Athlete Tatyana McFadden On Overcoming Obstacles

Women's Performance

Video: WHOOP and the WTA on 50th Anniversary of Title IX

Pro tennis players discuss the 50th anniversary of Title IX and the impact it's had on their lives.

App & Features

WHOOP Features Support Reproductive Health Through All Life Stages

The ability to personalize WHOOP means that members can track changes in their physiology across life milestones. That is why WHOOP launched pregnancy due date teams, added reproductive health toggles for all stages of life, and conducted the largest reproductive health study ever.

Research Studies

Pregnancy Study Shows Benefits of Exercise, Useful Trends in HRV & RHR

Results found increased activity led to improved HRV and resting heart rate, plus how monitoring these metrics could help better understand pregnancy timelines.