Multiyear Partnership Will Help Athletes at All Levels Benefit from Biometric Data on Training, Sleep, and Recovery
On this week’s episode, we’re turning the tables and featuring an interview with Will Ahmed from the Gentleman’s Journal podcast.
WHOOP is the Official Fitness Wearable of the LPGA Tour
On this week’s podcast, we unveil a major WHOOP research effort with the U.S. Army in Alaska.
Research Aims to Create Blueprint for Training to Improve Soldier Resilience
Here at WHOOP, we’re always exploring how nutrition affects performance. This week’s podcast discussion dives deep on how eating disorders can negatively impact your body.
Innovative Program Combines Hawaiian Vacation with Real-Time Health Data and Expert Analysis
Five simple ways to improve your sleep.
We’ve updated the Weekly Performance Assessment to feature more in-depth analysis and new visual representations of several recovery, strain and sleep metrics.
We looked at WHOOP members’ average heart rate metrics on Valentine’s Day and found that it may have a positive impact on HRV.
Chef, businessman and athlete Michael Chernow joins the WHOOP Podcast to detail his journey to sobriety, the importance of gratitude and what inspires him to perform in life.