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WHOOP Metrics
Why WHOOP
Women's Health
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Join
Topics
Health & Wellness
App & Features
HRV
Heart Rate
Training & Exercise
All-new Body Composition and Weight trends: Insights that Lead to Progress
July 08, 2024
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Topics
Research Studies
Health & Wellness
Stress
Recovery
A New Study by WHOOP and CLEAR Uncovers The Impact of Travel on Sleep and Stress
July 12, 2024
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Topics
Soccer
Training & Exercise
Health & Wellness
Podcast 272: Cristiano Ronaldo: The World’s Best Footballer Like You’ve Never Seen Him Before
May 15, 2024
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FSA/HSA Eligibility
December 19, 2023
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Topics
Health & Wellness
HRV
Recovery
What is Contrast Therapy—and How It Impacts Recovery
August 25, 2023
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What to Know About Sleep
What is Light Sleep and Why It’s Important
October 03, 2021
Topics
Sleep
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Everything You Want to Know About Sleep & Tracking It with WHOOP
March 18, 2022
Topics
Sleep
WHOOP 101
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How Does WHOOP Measure Sleep, and How Accurate is It?
February 20, 2020
Topics
App & Features
Research Studies
Sleep
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Understanding Sleep Cycles and the Stages of Sleep
November 01, 2019
Topics
Sleep
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WHOOP PODCAST
Greatness is the Goal
Available wherever you listen
Meet the MVP
Train like Patrick Mahomes
Recovery
Training & Exercise
Patrick Mahomes: The Data Behind a Season with WHOOP
September 14, 2022
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