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May 1, 2017

RoadTrailRun - Whoop Strap 2.0 Review - Novel Approaches to Monitoring Recovery and Optimizing Performance

All in all WHOOP is the best single “tracker” I have used to date as it accurately gives me the “big picture” of cardiac effort and night time recovery based on the combination of HRV, RHR, and sleep quality and quantity,  all in one simple device.

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