From durable titanium frames to proven blue light blocking technology, the all-new WHOOP Blue Light Glasses have been tested and shown to improve sleep and recovery.
The WPA shows your balance between strain and recovery, as well as detailed analysis of your recent sleep and activity trends.
We explain how the Monthly Performance Assessment works and how to maximize the most insightful data WHOOP has to offer.
The redesigned sleep details page provides you with additional insights, more in-depth metrics, and a greater knowledge of your overall sleep performance.
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