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Introducing WHOOP 5.0 and WHOOP MG: The All-New Ways to Unlock Better Health, Fitness, and Longevity

WHOOP is redefining what’s possible in health and performance with the launch of WHOOP 5.0 and WHOOP MG. Designed to help you live better, train smarter, sleep deeper, and extend your prime for years to come, these new devices set a new standard in wearable technology.

With this launch, WHOOP is introducing two new revolutionary devices, offering all new health sensing capabilities – both with 14+ days of battery life.

WHOOP 5.0 is the latest technology, offering advanced health and fitness sensing with unparalleled battery life.

  • Battery Life: WHOOP 5.0 is so powerful it lasts 14+ days on a single charge – so you never miss a beat. Choose from the Basic Charger or the Wireless PowerPack for flexible charging.
  • Wearability: The only wearable that’s truly wearable, WHOOP 5.0 can be worn on multiple locations across the body for 24/7 insights, whatever your sport or lifestyle.
  • Sensors: WHOOP 5.0 delivers more tech in a smaller package. Experience unmatched precision with sensors that capture data points every second, all with 10x more power efficiency.

WHOOP MG is designed to deliver medical-grade insights like heart screening capabilities, and is the most advanced technology to date.

  • ECG Capabilities: Available exclusively on WHOOP MG, maintain peace of mind with clinically-accurate ECG readings you can do from the comfort of home3. 
  • Blood Pressure Insights offer daily blood pressure readings right from your wrist1.

Your goals, your membership

With these groundbreaking devices, there are also three new tailored membership tiers: WHOOP One, WHOOP Peak, and WHOOP Life. Whether you’re focused on fitness performance (One), longevity and health management (Peak), or advanced health and heart monitoring (Life), there’s a membership designed for your goals and lifestyle. Each plan includes powerful insights and coaching to help you build better habits and optimize your health and fitness for years to come.

Healthspan: Understand your long-term health

With Healthspan, WHOOP introduces a groundbreaking way to quantify your long-term health4. By measuring WHOOP Age and Pace of Aging, members can gain a clearer understanding of how their lifestyle choices impact overall longevity. With guided insights and actionable recommendations, Healthspan empowers you to change daily habits and optimize your body's resilience over time.

Hormonal Insights: A personalized approach to women’s health

WHOOP is also expanding its commitment to personalized health with Hormonal Insights—a feature designed to help members understand how menstrual cycles, hormonal fluctuations, and pregnancy impact sleep, strain, recovery, and overall well-being2. By providing actionable insights and coaching tailored to unique physiological patterns, WHOOP ensures that women can train smarter, recover more effectively, and better understand their bodies.

Groundbreaking heart health features

WHOOP MG, available on WHOOP Life membership, takes heart health screening to the next level with Heart Screener, helping members stay informed about potential early warning signs of atrial fibrillation (AFib)3. You can also generate reports to share with healthcare providers, empowering you with critical insights about your cardiovascular health.

Blood Pressure Insights 

WHOOP MG introduces innovative Blood Pressure Insights, providing daily estimates of systolic and diastolic ranges right from your wrist.1 Using advanced sensor technology and overnight analysis, WHOOP delivers blood pressure insights seamlessly from your wrist to help you learn about how blood pressure affects your wellbeing and performance. Log traditional cuff readings in-app to calibrate your baseline and unlock Blood Pressure Insights. Your readings makes the feature more personalized, and helps contribute to the development of the algorithm. While the feature is in beta, expect updates that may impact your trends.

More than just a wearable

The all-new WHOOP isn’t just about monitoring your health — it’s about transforming it. To complete the experience, there’s also a redesigned line of apparel and accessories for the best WHOOP yet.

From premium LeatherLuxe bands to redesigned WHOOP Body garments, every detail is crafted for all-day comfort and style.

The future of health starts here

Now’s the time to take control of your health, performance, and longevity. Whether you’re focused on fitness, improving your sleep, or looking for peace of mind with medical-grade insights, WHOOP 5.0 and WHOOP MG are here to help you live healthier and better.

Explore the new WHOOP and choose the membership that’s right for you.

Shop WHOOP One, Peak, and Life.

1.Blood Pressure Insights 

Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

2. Hormonal Insights

Menstrual Cycle Insights should not be used for birth control or fertility tracking. The ovulatory phase indicators are estimates only.  Menstrual Cycle Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

3. ECG 

This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region. Find out if it’s supported in your region here.

4. Healthspan

This feature is not available for users under the age of 18.