Greatness is the goal

Unlock Yours

World-Class Wearable, World-Class Athlete

WHOOP is designed by the world’s leading human performance experts and worn by elite athletes like Cristiano Ronaldo to help them stay at the top of their game, for longer. It’s professional-grade tech designed for every day, and every one, no matter where you are in your journey.

Track what matters

For Cristiano Ronaldo, performing at his best means making better choices on and off the field. With WHOOP, he can track his sleep, strain, stress, recovery, and 140+ behaviors to see what impacts his performance most.

Reach your movement goals

Staying active and hitting the right amount of daily steps helps you live longer, and better. WHOOP is the only wearable that comprehensively captures everything you do, so you can unlock your best.

Whoop lifestyle image for optimizing sleep.

Optimize your sleep

WHOOP tracks all 4 stages of sleep and monitors your wake events, efficiency, and respiratory rate to give you daily recommendations on how to improve your sleep performance every night.

Perform at your best with WHOOP.

Perform at your best

WHOOP calculates a daily Recovery Score from 0-100 based on your sleep, HRV, resting heart rate, and more to see how your body is adapting to physiological and psychological stress. The more recovered you are, the more you can take on.

Maximize your training with WHOOP.

Maximize your training

Understand how hard your heart, muscles, and body are working every day with a Strain Score from 0-21. Get access to workouts made by some of the best athletes and trainers in the world.

Manage your stress with WHOOP stress monitor feature.
Monitor your stress with the WHOOP stress monitor feature.

Manage your stress

Get a real-time stress score between 0 and 3 based on your heart rate and HRV, then try in-app science-backed breathwork exercises to either increase your alertness or relaxation.

Improve your routine with the WHOOP Journal feature.
Track the metrics that matter with the WHOOP Journal.

Improve your routine

With the WHOOP Journal, you can track the impact of 140+ habits and behaviors like hydration, certain medications, and late meals to learn what works best for you.

Membership plan

UNDERSTAND WHAT DRIVES HIM

WHOOP founder and CEO Will Ahmed sits down with one of the most legendary footballers of all time, Cristiano Ronaldo.