WHOOP 4.0 lifestyle asset with WHOOP app screen.

Join Rich Roll in the Sober October Challenge

Discover the benefits of a month-long break from alcohol and improve your energy, sleep, heart health, and more.

Join WHOOP

Start reaching your goals

Try WHOOP for free

Take one month to learn about your sleep, strain, stress, recovery, and more – and to decide if WHOOP is right for you. No other wearable lets you try before you buy. You’ll receive a WHOOP device, Onyx SuperKnit band, wireless and waterproof battery pack, and full app access.

The WHOOP Community

Join our community of like-minded individuals on a mission to unlock their best health, fitness, and life.