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Which all-new WHOOP membership is right for you?

Whether you’re just starting your fitness journey, working to optimize long-term health, or seeking medical-grade insights, with three tailored tiers — WHOOP One, WHOOP Peak, and WHOOP Life — there’s a membership designed for every goal.

WHOOP One: Professional-grade fitness insights at our best price

One membership comes with a WHOOP 5.0 device with 14+ day battery life, a CoreKnit band in Jet Black designed for all-day comfort, and a Basic Charger for fast, reliable charging. 

If you’re focused on fitness and performance, WHOOP One is the ideal starting point. 

This membership includes:

24/7 biometric monitoring for a complete picture of your health and performance.

Get coached towards your best with advanced sleep, strain, and recovery data.

Women’s Hormonal Insights, allowing you to track your menstrual cycle, pregnancy, and hormonal changes — and see how they impact sleep, recovery, and performance4.

Comprehensive fitness insights, including:

  • Automatic activity detection
  • Step tracking
  • Cardiovascular and musculoskeletal strain
  • VO2 Max estimates
  • Heart rate zones for precision training

WHOOP Peak: Advanced health, fitness, and longevity insights designed to help you perform at your peak, longer

Peak membership comes with a WHOOP 5.0 device with 14+ day battery life, a SuperKnit band in Obsidian designed for durability and performance, and a waterproof and wireless PowerPack for on-the-go charging. 

For those who want a more comprehensive approach to their health, WHOOP Peak provides deeper insights into long-term well-being. This membership includes everything on WHOOP One, plus Healthspan, which tracks WHOOP Age and Pace of Aging to help you understand how your daily habits affect longevity. Additionally, Stress Monitor and Health Monitor provide real-time insights into how your body responds to stress and key physiological signals like heart rate, skin temperature, and blood oxygen levels. WHOOP Peak is ideal for those looking for a complete picture of their health and fitness with longevity insights.

WHOOP Life: The most powerful WHOOP ever, delivering medical-grade health and performance insights

Life membership comes with a WHOOP MG device with 14+ day battery life, a SuperKnit Luxe band in Obsidian designed for durability and premium comfort, and a waterproof and wireless PowerPack for on-the-go charging.

For those seeking the most powerful WHOOP experience yet, WHOOP Life delivers medical-grade capabilities and the deepest health insights available. This tier includes everything on WHOOP Peak, plus Heart Screener, which offers on-demand ECG readings2 to screen for signs of atrial fibrillation.

WHOOP MG also introduces innovative Blood Pressure Insights, providing daily estimates of systolic and diastolic ranges right from your wrist.1 Using advanced sensor technology and overnight analysis, WHOOP delivers blood pressure insights seamlessly from your wrist to help you learn about how blood pressure affects your wellbeing and performance. Log traditional cuff readings in-app to calibrate your baseline and unlock Blood Pressure Insights. Your readings makes the feature more personalized, and helps contribute to the development of the algorithm. While the feature is in beta, expect updates that may impact your trends.

Find the WHOOP membership that’s right for you

Now’s the time to own your health, performance, and longevity. Whether you’re looking to improve fitness, extend your performance for years to come, or monitor critical health metrics, WHOOP has a membership tier designed for you.

Compare and shop WHOOP One, Peak, and Life. 

*Heart Screener is only available with on a WHOOP Life Membership with a WHOOP MG device 

1.Healthspan is not available for users under the age of 18.

2.ECG is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region. Find out if it’s supported in your region [here].

3. Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

4. Menstrual Cycle Insights should not be used for conception or contraception, and all phases, including the ovulatory phase, are estimates. Menstrual Cycle Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.