One gift, more healthy years

Give the gift of better sleep, smarter training, healthier habits, and more healthy years with WHOOP. 

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Wear WHOOP daily, improve your health

Daily WHOOP wear is linked to 91 more minutes of weekly activity, 2.3 more hours of sleep per week, and over 10% higher HRV. Members see faster gains, stronger habits, and better outcomes across their goals.*

Outdoor running scene on a desert trail with a runner in WHOOP gear; a large WHOOP Age orb overlays the image displaying 45.8 and “4.7 years younger,” illustrating the WHOOP app’s biological-age metric tied to training, recovery, and long-term health.

Unlock the full picture of your health

With 24/7 monitoring across sleep, strain, stress, and heart health, WHOOP gives you a complete view of your health — so you can make smarter decisions every day.

Quantify how your body is feeling

Extend your prime for years to come

Optimize your sleep

Measure the impact of every step and rep

Stay connected to your heart health

Get daily Blood Pressure Insights

Understand your unique cycle

Choose a membership

Professional-grade fitness insights at our best price.

Product render of the WHOOP 5.0 band in front of the WHOOP app dashboard showing ring dials for Sleep 74%, Recovery 85%, and Strain 14.2, highlighting daily insights alongside the device.

Starts at $249 $299

  • WHOOP 4.0 with 5 day battery

  • Sleep, Strain, & Recovery insights

  • Personalized coaching

  • VO2 Max & heart rate zones

  • Women's Hormonal Insights

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Additional medical information below.

Backed by PHDs, worn by MVPs

Whether you're #1 in the world or on day 1 of your journey, WHOOP helps you optimize your health, fitness, and life.

James Tedesco

NRL legend

Tayla Harris

AFLW Powerhouse

"WHOOP has been a huge motivator to a healthier lifestyle."

Ashlynn P.

WHOOP member

Kalyn Ponga

NRL Star

"WHOOP has helped me greatly improve my physical health and wellbeing"

Samatha R.

WHOOP member

Errol Gulden

AFL Player

Tia-Claire Toomey

Athlete and World Champion

Cristiano Ronaldo

Football Legend & Global Icon

Aryna Sabalenka

World No. 1 Tennis Player

"WHOOP continues to transform my approach to health and wellness daily."

Weilynn T.

WHOOP member

Dan Churchill

Performance Chief

"Healthspan has helped me adjust my behaviors to help increase longevity."

Ellie G.

WHOOP member

Built to be worn 24/7

A screen-free design means no pings, distractions, or unnecessary bells & whistles.

One device, endless ways to wear it

Live in luxe

Crafted from premium Italian leather and precious metals, LeatherLuxe elevates your look with timeless sophistication and style.

Ways to wear leatherluxe with WHOOP
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No other wearable lets you try before you buy

Get a 1-month free trial of Peak membership with a certified pre-owned WHOOP 5.0 device to improve fitness, manage stress, and receive personalized guidance to optimize your Healthspan.

TRY WHOOP FOR FREE

Additional Medical Information:

1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.

2. ECG:

ECG Feature disclaimer: "ALWAYS FOLLOW THE DIRECTIONS FOR USE. The ECG feature is not intended for users with known arrhythmias other than AFib or for users under 22 years old. The device is not intended to replace traditional methods of diagnosis. For any symptoms of a heart attack, stroke, or other cardiovascular conditions, do not rely on the notification of the device and consult a doctor. If an irregular heartbeat suggestive of atrial fibrillation is detected, consult your doctor."

3. Irregular Heart Rhythm Notifications (IHRN):

IHRN Feature disclaimer: "ALWAYS FOLLOW THE DIRECTIONS FOR USE. The Irregular Heart Rhythm Notifications feature is not intended for users with known atrial fibrillation or for users under 22 years old. The device is not intended to replace traditional methods of diagnosis. For any symptoms of a heart attack, stroke, or other cardiovascular conditions, do not rely on the notification of the device and consult a doctor. If an irregular heartbeat suggestive of atrial fibrillation is detected, consult your doctor."

4. Blood Pressure Insights (Beta): Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication.

5. Women's Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates.

6. WHOOP Advanced Labs: WHOOP Advanced Labs is only available in the United States and requires an active WHOOP membership or trial. You must be 18 years or older and not pregnant to participate. Advanced Labs testing is not available in Arizona, Hawaii, Wyoming, North Dakota, or South Dakota; however, tests may be completed out of state. If you are within 20 weeks postpartum, weigh under 100 lbs (45 kg), have severe anemia (Hb < 8 g/dL), or have recently undergone surgery, we recommend waiting until you have been cleared by your clinician before testing.