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WHOOP x SHA: Helping High Performers Recover, Lead, and Live Better

What happens when the most advanced human performance wearable meets a world leading longevity clinic?

WHOOP is designed for people who want to perform at their best, whether they’re leading teams, building companies, competing at the highest level, or simply pushing themselves to be better every day. That’s why we’ve partnered with SHA, global pioneer in health and wellbeing, that blends cutting-edge medical science with integrative therapies, to incorporate WHOOP into their Leader’s Performance Program. The goal? Combine the continuous health insights of WHOOP with world-class longevity expertise to unlock deeper recovery, sharper focus, and sustainable performance on the job, in training, and beyond.

What is the SHA Leader’s Performance Program?

SHA’s Leader’s Performance Program is designed for high achievers: CEOs, founders, creatives, athletes — anyone whose performance depends on staying sharp, focused, and resilient. Guests check in for a 7-night (or longer) stay at SHA’s resort-clinics in Spain or Mexico where they undergo comprehensive medical diagnostics, personalized treatments, and expert coaching, all tailored to improve how they live and lead.

WHOOP: A New Layer of Insight

As part of this partnership, WHOOP is fully integrated into the program. Participants now receive:

  • A WHOOP 5.0 device and 12-month membership
  • 1:1 coaching from SHA’s team of doctors and experts on interpreting and applying WHOOP data
  • Real-time insights to inform training, nutrition, and recovery

Whether it’s adjusting a workout based on your Recovery Score or learning how your body responds to SHA’s therapies, WHOOP gives guests real-time feedback to fine-tune their performance strategy, not just for their stay, but long after they return home.

Unlocking Deeper Health Insights with WHOOP 5.0

With the latest WHOOP technology, WHOOP 5.0, guests can get insights into everything from their strain, sleep, and recovery, to heart rate variability, resting heart rate, and skin temperature. Plus, Healthspan with WHOOP Age — a first of its kind feature that shows how daily behaviors impact long-term health — gives guests more visibility into how they’re aging, and guides them on what they can do to improve. Healthspan calculates these insights by analyzing nine key metrics including:

Together, these metrics provide a science-backed picture of how your body is aging and how to slow that pace over time.

An Individual, Personalized Experience

By layering WHOOP into SHA’s science-backed protocols, from circadian rhythm optimization to stress reduction techniques, guests gain a deeper, personalized understanding of how their body works and what it needs to perform sustainably over a longer period of time.

“WHOOP helps us see how each guest is responding to the protocol and where we can adjust to support recovery and resilience,” says Dr. Silva, Medical Director at SHA Spain.

Every SHA guest keeps their WHOOP to continue benefitting from 24/7 insights long after they leave, building lasting habits and optimizing performance for the long term.

Bringing WHOOP to the World’s Top Institutions

This collaboration reflects the growing footprint of WHOOP within the world’s leading health and performance institutions, expanding access to real-time health data to a new class of longevity seekers, peak performers, and global decision-makers.

To learn more about SHA’s Leader’s Performance Program, visit: https://shawellness.com/en/leaders-performance/