Podcast 322: WHOOP 5.0 & MG — Everything You Need to Know

WHOOP 5.0 and WHOOP MG have arrived. On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Chief Product Officer Ed Baker to unpack the all-new WHOOP experience.

Will and Ed introduce the new devices — 5.0 and MG — and break down the three new WHOOP memberships. From 14+ day battery life to powerful new features like on-demand ECG readings, daily Blood Pressure Insights, Healthspan, and Women’s Hormonal Insights, this episode covers it all. Plus, get a first look at our new WHOOP Apparel & Accessories. Whether you're upgrading or just getting started, this is your guide to everything 5.0 and MG.

Episode Chapters

00:13 - 4.0 vs 5.0

00:52 - 14 day battery life and the new Wireless PowerPack

02:18 - WHOOP MG

04:47 - Healthspan and WHOOP Age

11:35 - Heart Screener with ECG

14:37 - Blood Pressure Insights

16:07 -  VO₂ Max

17:30 - New and improved Women’s Hormonal Insights

19:03 - Advanced sleep metrics

22:06 - Navigation and app insights

24:25 - Accessories and Apparel: A new look for WHOOP

27:59 - WHOOP memberships

36:13 - Gift kit & upgrade benefits

37:33 - Will & Ed’s favorite WHOOP metric The ECG feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs, or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region. Go to https://www.whoop.com/feature-availability/ to check if it's available in your region.

Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

Hormonal Insights  should not be used for conception or contraception, and all phases, including the ovulatory phase, are estimates. Hormonal Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.

Healthspan is not available for users under the age of 18.