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SMARTER DATA.
STRONGER YOU.

WHOOP is a 24/7 fitness tracker that provides actionable sleep, recovery, and training insights to optimize your performance in and out of the gym.

Powering our athletes with the latest, most innovative products and technology during competition.

WHOOP STRAP 3.0

WHOOP STRAP 3.0

ZERO DISTRACTIONS WHEN YOU’RE IN THE ZONE

WHOOP tracks data—not texts. It’s screenless and stays silent while you train, so you’ll forget it’s even there.

ALWAYS SECURE SO YOU CAN GO ALL OUT

WHOOP is waterproof, lightweight, and stays in place with every snatch or swing.

POWERFUL TO POWER YOU

With a multi-day battery life, never miss a round of data. Charge on the go by sliding the battery over your device.

TRAIN WITH PURPOSE

See why the world’s best CrossFit® athletes, like Christian Harris, use WHOOP.

WHOOP IS LIKE HAVING A COACH ON YOUR WRIST

Count more than reps. Get personalized feedback and training recommendations in real time with our Coaching features.

STRAIN COACH

Know how much strain is optimal for your body to take on with personalized insights from Strain Coach. Based on your body’s recovery, your Coach will recommend a target exertion goal, in which you can monitor in real time as you work out.

SLEEP COACH

Get personalized recommendations for hours of sleep needed for optimal recovery based on how strenuous your day is, with Sleep Coach. You can also set target sleep goals so you can perform on days you need to be at your best or get by on days you need to recover.

PERFORMANCE ASSESSMENTS

Maximize every set by optimizing your training. WHOOP helps you test and fine tune your regimen and recovery by analyzing how your lifestyle behaviors impact performance. At the end of each week, your assessment will show you what’s adding or detracting from your training.

JOURNAL

Track everyday habits to help monitor how specific behaviors impact your performance with WHOOP Journal. Whether you’ve changed diets or cut out alcohol, see what’s helping or stopping you from hitting your next PR.

COMMUNITY

The in-app WHOOP Community is a great tool for CrossFit® athletes at every level. Join or create teams with like-minded members, share data, hold each other accountable, and more. If you’re a coach, get 24/7 access to athletes’ workouts, progress, and performance.

WHOOP IS LIKE HAVING A COACH ON YOUR WRIST

Count more than reps. Get personalized feedback and training recommendations in real time with our Coaching features.

Know how much strain is optimal for your body to take on with personalized insights from Strain Coach. Based on your body’s recovery, your Coach will recommend a target exertion goal, in which you can monitor in real time as you work out.

Get personalized recommendations for hours of sleep needed for optimal recovery based on how strenuous your day is, with Sleep Coach. You can also set target sleep goals so you can perform on days you need to be at your best or get by on days you need to recover.

Maximize every set by optimizing your training. WHOOP helps you test and fine tune your regimen and recovery by analyzing how your lifestyle behaviors impact performance. At the end of each week, your assessment will show you what’s adding or detracting from your training.

Track everyday habits to help monitor how specific behaviors impact your performance with WHOOP Journal. Whether you’ve changed diets or cut out alcohol, see what’s helping or stopping you from hitting your next PR.

The in-app WHOOP Community is a great tool for CrossFit® athletes at every level. Join or create teams with like-minded members, share data, hold each other accountable, and more. If you’re a coach, get 24/7 access to athletes’ workouts, progress, and performance.

SELECT YOUR MEMBERSHIP

When you join WHOOP, you’ll get the band free—plus, 24/7 access to the WHOOP app where you can find personalized recovery, strain, and sleep insights in addition to built-in coaching features and feedback. Choose a 6, 12, or 18-month plan.

NEWS OUTSIDE OF THE BOX

ARE YOU A CROSSFIT® AFFILIATE OWNER?

If you’re someone who’s looking to bring WHOOP to your facility, box, or clients, learn more about our Community program and perks.